Based in Evansville, IN, Let Go & Lift brings fitness to your doorstep with virtual training programs because we know you don't always have the time to visit our gym. We understand the demands of modern life, which is why we've designed flexible, convenient virtual fitness solutions. Whether you're at home, in the office, or on the go, our virtual training programs are your pathway to staying committed to your goals, no matter where you are. Want to learn more?
Foundational Package
Everyone's fitness journey has a starting point, and in many cases, virtual is the option to go for. For those of you seeking to begin your fitness journey, our foundational package serves as the perfect launchpad. We believe in simplicity and effectiveness, which is why this package focuses on the fundamentals that form the bedrock of your progress. Our foundational package includes:
- Personalized emailed workout plans
- A macro-based diet to support your goals
- Weekly check-ins with a dedicated personal coach
Elite Plan
Our elite plan is not just a fitness program; it's a complete fitness solution designed for those who demand the highest level of personalization, expertise, and support on their path to wellness. This package includes:
- Customized virtual workout plans
- Macro counts tailored to your needs
- Body stats tracking for progress monitoring
- In-app workout videos to guide your exercises
- In-app messaging for real-time trainer support
- Access to the Let Go & Lift Community
- Recommendations for supplements and grocery lists
- Weekly check-ins with your personal coach
Experience the convenience of virtual training with Let Go & Lift. Call our team at 812-454-7000, and let's begin your path to fitness excellence.