Your Body is a Gift, So Let Go & Lift!
Your Fitness Journey Begins Here
Are you ready to transform your life and achieve your fitness goals? Let Go & Lift is here to guide you on your journey to a healthier, happier you. With over six years of experience in the fitness industry, we are your trusted local experts in body transformation in Evansville, IN. Our fitness professionals are nutrition specialists certified by The International Sports Sciences Association (ISSA), and CPR/AED certified. We believe in a personalized approach that adapts to your unique needs and circumstances, ensuring you achieve real results.
Our Fitness Services Include:
Our Elite+ Plan combines the best of in-person and virtual training, including customized workout plans, macro counts, body stats, workout videos, and in-app messaging. Get ready for a fitness transformation like never before.
Our Elite Plan offers virtual customized workout plans, macro counts, and in-app support, making fitness accessible from anywhere.
Join our GRIT classes, monthly boot camps, or enjoy a semi-private workout session with friends. Fitness is more fun together!
Nutrition Planning
Expert guidance with macro counts and meal planning to complement your fitness journey.
Stay Connected With Let Go & Lift Mobile App
Keep yourself motivated and on track with our easy-to-use mobile app. It's your personal fitness companion, featuring a library of workout videos, progress-tracking tools, and in-app messaging. Connect with our vibrant Let Go & Lift community, share your achievements, and find the support you need to keep pushing toward your goals. Our app is designed to keep you engaged and informed, ensuring you have all the resources you need for a successful fitness journey right at your fingertips.
What Our Valued Client Say
Let's embark on this fitness journey together.